
By twopeasandtheirpod.com
Grilled Vegetable Farro Salad
Instructions
Prep:20minCook:10min
Farro salad with grilled vegetables, tomatoes, spinach, artichokes, feta cheese, fresh herbs, and a simple lemon shallot dressing. This is the perfect summer side dish!
Updated at: Mon, 28 Jul 2025 04:12:08 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories318.5 kcal (16%)
Total Fat17.3 g (25%)
Carbs32.8 g (13%)
Sugars4.9 g (5%)
Protein6.4 g (13%)
Sodium1081.4 mg (54%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2zucchinis
small

1red bell pepper

1yellow bell pepper

1 tablespoonsolive oil
or avocado oil

kosher salt
to taste

black pepper
to taste

3 ½ cupsfarro
cooked

3 cupsspinach
chopped

14 ozcan artichoke hearts
quartered

1 cupgrape tomatoes
halved

½ cupfeta cheese

¼ cupred onion
diced

¼ cupfresh dill
finely chopped

¼ cupfresh parsley
finely chopped

⅓ cupolive oil

3 tablespoonslemon juice

2 tablespoonsred wine vinegar

2cloves garlic
minced

1shallot
small, finely chopped

1 teaspoonhoney

½ teaspoonkosher salt

⅛ teaspoonblack pepper
Instructions
View on twopeasandtheirpod.com
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