By twopeasandtheirpod.com
Grilled Vegetable Farro Salad
Instructions
Prep:20minCook:10min
Farro salad with grilled vegetables, tomatoes, spinach, artichokes, feta cheese, fresh herbs, and a simple lemon shallot dressing. This is the perfect summer side dish!
Updated at: Wed, 05 Nov 2025 15:35:15 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories318.5 kcal (16%)
Total Fat17.3 g (25%)
Carbs32.8 g (13%)
Sugars4.9 g (5%)
Protein6.4 g (13%)
Sodium1081.4 mg (54%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2zucchinis
small
1red bell pepper
1yellow bell pepper
1 tablespoonsolive oil
or avocado oil
kosher salt
to taste
black pepper
to taste
3 ½ cupsfarro
cooked
3 cupsspinach
chopped
14 ozcan artichoke hearts
quartered
1 cupgrape tomatoes
halved
½ cupfeta cheese
¼ cupred onion
diced
¼ cupfresh dill
finely chopped
¼ cupfresh parsley
finely chopped
⅓ cupolive oil
3 tablespoonslemon juice
2 tablespoonsred wine vinegar
2cloves garlic
minced
1shallot
small, finely chopped
1 teaspoonhoney
½ teaspoonkosher salt
⅛ teaspoonblack pepper
Instructions
View on twopeasandtheirpod.com
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