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By twopeasandtheirpod.com
Grilled Vegetable Farro Salad
Instructions
Prep:20minCook:10min
Farro salad with grilled vegetables, tomatoes, spinach, artichokes, feta cheese, fresh herbs, and a simple lemon shallot dressing. This is the perfect summer side dish!
Updated at: Thu, 20 Feb 2025 17:55:21 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories287.5 kcal (14%)
Total Fat17.4 g (25%)
Carbs26.5 g (10%)
Sugars4.8 g (5%)
Protein5.6 g (11%)
Sodium960.4 mg (48%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2zucchinis
small

1red bell pepper
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1yellow bell pepper

1 tablespoonsolive oil
or avocado oil

kosher salt
to taste

black pepper
to taste

3 ½ cupsfarro
cooked

3 cupsspinach
chopped

14 ozcan artichoke hearts
quartered

1 cupgrape tomatoes
halved

½ cupfeta cheese

¼ cupred onion
diced

¼ cupfresh dill
finely chopped

¼ cupfresh parsley
finely chopped

⅓ cupolive oil

3 tablespoonslemon juice

2 tablespoonsred wine vinegar

2cloves garlic
minced

1shallot
small, finely chopped

1 teaspoonhoney

½ teaspoonkosher salt
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⅛ teaspoonblack pepper
Instructions
View on twopeasandtheirpod.com
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Notes
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