By twopeasandtheirpod.com
Grilled Vegetable Farro Salad
Instructions
Prep:20minCook:10min
Farro salad with grilled vegetables, tomatoes, spinach, artichokes, feta cheese, fresh herbs, and a simple lemon shallot dressing. This is the perfect summer side dish!
Updated at: Thu, 21 Nov 2024 19:30:35 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories287.7 kcal (14%)
Total Fat17.4 g (25%)
Carbs26.5 g (10%)
Sugars4.8 g (5%)
Protein5.6 g (11%)
Sodium960.4 mg (48%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2zucchinis
small
1red bell pepper
1yellow bell pepper
1 tablespoonsolive oil
or avocado oil
kosher salt
to taste
black pepper
to taste
3 ½ cupsfarro
cooked
3 cupsspinach
chopped
14 ozcan artichoke hearts
quartered
1 cupgrape tomatoes
halved
½ cupfeta cheese
¼ cupred onion
diced
¼ cupfresh dill
finely chopped
¼ cupfresh parsley
finely chopped
⅓ cupolive oil
3 tablespoonslemon juice
2 tablespoonsred wine vinegar
2cloves garlic
minced
1shallot
small, finely chopped
1 teaspoonhoney
½ teaspoonkosher salt
⅛ teaspoonblack pepper
Instructions
View on twopeasandtheirpod.com
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