
By vegancocotte.com
Vegan Feijoada (Brazilian Black Beans Stew)
Instructions
Prep:5minCook:35min
This vegan feijoada (Brazilian black beans stew) is a plant-based version of a traditional Brazilian recipe. Veggie feijoada is comfort food at its best while also being super nutritious and tasty.
Updated at: Fri, 28 Feb 2025 01:07:09 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
19
High
Nutrition per serving
Calories306.4 kcal (15%)
Total Fat5.1 g (7%)
Carbs52.6 g (20%)
Sugars5.5 g (6%)
Protein14.5 g (29%)
Sodium1304.5 mg (65%)
Fiber17.2 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonolive oil

1onion
medium, diced

1carrot
medium, diced

2garlic cloves
large, finely chopped

1 tablespoondried oregano

1 ½ tablespoonground cumin

1 tablespoonsmoked paprika

300gsweet potato
medium, peeled and cubed

400mlvegetable stock

1 tablespoonred wine vinegar

1bay leaf

2 x 400gcans black beans

200mlwater

salt
to taste

pepper
to taste
Instructions
View on vegancocotte.com
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