By funwithoutfodmaps.com
Low Fodmap Carrot and Tomato Soup
Instructions
Prep:10minCook:4h
A plant-based slow cooker soup, this Low FODMAP Carrot and Tomato Soup is a yummy option to warm up during these cold weather months.
Updated at: Tue, 21 Apr 2026 11:45:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories258.4 kcal (13%)
Total Fat17.5 g (25%)
Carbs26.2 g (10%)
Sugars17.8 g (20%)
Protein3.8 g (8%)
Sodium180.6 mg (9%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on funwithoutfodmaps.com
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