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funwithoutfodmaps.com
By funwithoutfodmaps.com

Low Fodmap Carrot and Tomato Soup

Instructions
Prep:10minCook:4h
A plant-based slow cooker soup, this Low FODMAP Carrot and Tomato Soup is a yummy option to warm up during these cold weather months.
Updated at: Thu, 21 Nov 2024 16:14:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories239.3 kcal (12%)
Total Fat15.5 g (22%)
Carbs26 g (10%)
Sugars14.8 g (16%)
Protein3.6 g (7%)
Sodium179.3 mg (9%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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