1/3
2/3
3/3
Leave a note
By Delicious AU
Vegetarian bolognese with fettuccine
Don't knock it until you try it. This healthy vegetarian bolognese recipe features high protein lentils as a substitute for mince.
Updated at: Tue, 17 Feb 2026 00:20:37 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
23
High
Nutrition per serving
Calories464.5 kcal (23%)
Total Fat11.5 g (16%)
Carbs70.3 g (27%)
Sugars6.9 g (8%)
Protein18.4 g (37%)
Sodium183.1 mg (9%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
10gdried porcini mushrooms
1onion
chopped
1carrot
roughly chopped
1red capsicum
small, chopped
2 Tbsolive oil
2garlic cloves
finely chopped
1red chilli
finely chopped
2 tsporegano leaves
chopped
400gcan brown lentils
drained, rinsed
400gcan chopped tomatoes
400gdried fettuccine
flat-leaf parsley
to serve
shaved parmesan
to serve
Instructions
View on Delicious AU
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
