By skinnytaste.com
Broiled Tilapia Oreganata
Instructions
Prep:2minCook:8min
Broiled Tilapia Oreganata is my favorite way to make tilapia when I'm craving fish for a quick weeknight meal.
Updated at: Fri, 22 Nov 2024 21:04:07 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
1
Low
Nutrition per serving
Calories219.6 kcal (11%)
Total Fat9 g (13%)
Carbs1.9 g (1%)
Sugars0.1 g (0%)
Protein32 g (64%)
Sodium304.1 mg (15%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on skinnytaste.com
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Notes
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