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spendwithpennies.com
By spendwithpennies.com

Parmesan Broiled Tilapia

Instructions
Prep:4minCook:6min
Parmesan Broiled Tilapia is a quick and simple tilapia recipe that is so light and flaky. This easy recipe is on the table in 10 minutes start to finish!
Updated at: Tue, 24 Sep 2024 21:59:43 GMT

Nutrition balance score

Good
Glycemic Index
26
Low
Glycemic Load
0
Low

Nutrition per serving

Calories225 kcal (11%)
Total Fat13.9 g (20%)
Carbs0.6 g (0%)
Sugars0.1 g (0%)
Protein23.9 g (48%)
Sodium293.5 mg (15%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on spendwithpennies.com
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