By recipehippie.com
Shredded Parmesan Crusted Cod
Instructions
Prep:5minCook:15min
The crispy Parmesan coating adds a flavorful crunch to the tender fish, making it a tasty and satisfying dish for anyone who is trying to eat more fish. It only takes about 5 minutes to prepare, and it's an excellent way to use up any leftover Parmesan cheese you may have!
Updated at: Thu, 21 Nov 2024 08:51:31 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
0
Low
Nutrition per serving
Calories285.1 kcal (14%)
Total Fat9.1 g (13%)
Carbs1.3 g (1%)
Sugars0.1 g (0%)
Protein48.7 g (97%)
Sodium475.7 mg (24%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on recipehippie.com
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Notes
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