
By thegirlonbloor.com
Creamy Coconut Carrot Ginger Soup {Vegan}
Instructions
Prep:15minCook:30min
This vegan Creamy Coconut Carrot Ginger Soup is so flavourful! You'll love it topped with easy homemade croutons or crispy chickpeas.
Updated at: Sat, 29 Mar 2025 15:14:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
39
High
Nutrition per serving
Calories640.4 kcal (32%)
Total Fat35.3 g (50%)
Carbs72.1 g (28%)
Sugars15.6 g (17%)
Protein13.9 g (28%)
Sodium1736.9 mg (87%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspolive oil

2 lbcarrots
washed and chopped into 1 inch pieces

1yellow onion
diced

4cloves garlic

1 tspsalt

¼ tsppepper

1 Tbspgingerroot
roughly peeled and sliced into 1/2 inch coins

396 mLcan full-fat coconut milk

2 cupsvegetable broth

1 Tbspred curry paste
optional

1 Tbsplemon juice
or lime

coconut milk
for garnish

crispy chickpeas

parsley
fresh, chopped

green onions
sliced

1baguette
small, or half regular size baguette

1 Tbspolive oil

1 clovegarlic
minced

1 Tbspfresh parsley
chopped, optional

salt
to taste

pepper
to taste
Instructions
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly