Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
38
High
Nutrition per serving
Calories419.3 kcal (21%)
Total Fat2.1 g (3%)
Carbs84.2 g (32%)
Sugars5.6 g (6%)
Protein21.7 g (43%)
Sodium2283 mg (114%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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