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By skinnytaste.com
Thai Chicken Fried Rice
Instructions
Cook:30min
Thai fried rice gets it's unique flavor from the fish sauce, soy sauce and chili peppers. The jasmine rice is a must!
Updated at: Thu, 02 May 2024 05:47:05 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories312.4 kcal (16%)
Total Fat10.9 g (16%)
Carbs36.2 g (14%)
Sugars3.1 g (3%)
Protein17.3 g (35%)
Sodium813.1 mg (41%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ozchicken breast
cut in 1/2 inch cubes
kosher salt
pepper
4 tspvegetable oil
3 cupsbrown jasmine rice
cooked
0.5onion
large, chopped
3cloves garlic
minced
2scallions
chopped
3egg whites
beaten
1whole egg
beaten
2tomatoes
medium, sliced into wedges
2Thai chili peppers
optional
4 tspsoy sauce
or tamari for gluten free
2 tspfish sauce
Instructions
View on skinnytaste.com
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