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By taste.com.au
Old-school chow mein recipe
Instructions
Prep:15minCook:10min
Recreate the Chinese takeaway classic at home by raiding the fridge and using whatever veggies you have on hand! We used chicken thigh, but you can also use beef or chicken breast stir fry strips! TIP: For a kick of heat, add ¼ cup sweet chilli sauce to the sauce mixture in step 3 and reduce the stock to ¼ cup.
Updated at: Thu, 27 Feb 2025 07:18:37 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
62
High
Nutrition per serving
Calories931.1 kcal (47%)
Total Fat51.1 g (73%)
Carbs85.5 g (33%)
Sugars11.2 g (12%)
Protein37 g (74%)
Sodium1486.5 mg (74%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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500gchow mein noodles
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27.6 gmvegetable oil
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400gchicken thigh fillets
Approved, thinly sliced
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125mlChicken Style Liquid Stock
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60mlsalt-reduced soy sauce

48.8 gmoyster sauce
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28.6 gmhoney
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10 gmCornflour
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1wombok
small, Chinese cabbage, finely shredded
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150gsugar snap peas
trimmed
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1carrot
peeled, cut into matchsticks
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3green shallots
thinly sliced diagonally
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
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