Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories233.4 kcal (12%)
Total Fat8 g (11%)
Carbs30.7 g (12%)
Sugars16.1 g (18%)
Protein12 g (24%)
Sodium834 mg (42%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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