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2
By Allrecipes
Chef John's American Goulash
Instructions
Prep:10minCook:1h
One of my all-time favorite comfort food meals growing up was the beef goulash they served in my school cafeteria alongside a slice of buttered white bread and a carton of milk. Little did I know that it wasn't really goulash, but an Americanized version, invented to stretch a small amount of beef into enough food for a not-so-small family. This is one of those very simple dishes that does not taste simple--perfect for your weeknight dinner rotation.
Updated at: Tue, 27 Sep 2022 03:58:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
9
Low
Nutrition per serving
Calories343.2 kcal (17%)
Total Fat21 g (30%)
Carbs19.2 g (7%)
Sugars5.3 g (6%)
Protein19.2 g (38%)
Sodium1214.5 mg (61%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 tablespoonolive oil
1onion
large, diced
2 poundsground beef
4cloves garlic
minced
2 teaspoonskosher salt
½ teaspoonground black pepper
1 pinchcayenne pepper
or to taste
2 tablespoonspaprika
2 teaspoonsitalian seasoning
2bay leaves
1 quartchicken broth
1 x 15 ouncecan diced tomatoes
1 x 24 ouncemarinara sauce
jar
1 cupwater
2 tablespoonssoy sauce
2 cupselbow macaroni
¼ cupitalian parsley
chopped
1 cupshredded white cheddar cheese
Instructions
View on Allrecipes
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Notes
9 liked
1 disliked
Delicious
Go-to
Easy
Makes leftovers
Kid-friendly











