By livingbeyondallergies.com
Tomato Free BBQ Sauce
Instructions
Prep:10minCook:15min
This BBQ sauce is made without ketchup or tomatoes and is 100% delicious! Easy to make with simple ingredients. Use in all your favorite BBQ recipes. It’s sweet + tangy!
Updated at: Thu, 21 Nov 2024 15:05:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories90.5 kcal (5%)
Total Fat0.1 g (0%)
Carbs22.5 g (9%)
Sugars19.1 g (21%)
Protein0.5 g (1%)
Sodium165.8 mg (8%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
0.5yellow onion
1 cupsweet potatoes
cooked and mashed
3 tablespoonsapple cider vinegar
½ cupbrown sugar
3 tablespoonsmolasses
1 tablespoonhoney
or maple syrup
½ teaspoonsmoked paprika
see notes for alternatives
1 teaspoongarlic powder
½ teaspoonchili powder
see notes for alternatives
½ teaspoonmustard powder
see notes for alternatives
½ teaspoonsalt
½ cupwater
Instructions
View on livingbeyondallergies.com
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Notes
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Delicious
Easy
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Makes leftovers
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