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By livingbeyondallergies.com
Tomato Free BBQ Sauce
Instructions
Prep:10minCook:15min
This BBQ sauce is made without ketchup or tomatoes and is 100% delicious! Easy to make with simple ingredients. Use in all your favorite BBQ recipes. It’s sweet + tangy!
Updated at: Fri, 21 Feb 2025 00:10:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories90.5 kcal (5%)
Total Fat0.1 g (0%)
Carbs22.5 g (9%)
Sugars19.1 g (21%)
Protein0.5 g (1%)
Sodium165.8 mg (8%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

0.5yellow onion

1 cupsweet potatoes
cooked and mashed

3 tablespoonsapple cider vinegar

½ cupbrown sugar

3 tablespoonsmolasses

1 tablespoonhoney
or maple syrup

½ teaspoonsmoked paprika
see notes for alternatives

1 teaspoongarlic powder

½ teaspoonchili powder
see notes for alternatives

½ teaspoonmustard powder
see notes for alternatives

½ teaspoonsalt
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½ cupwater
Instructions
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
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