By thelifejolie.com
Easy Sauteed Veggies
Instructions
Prep:10minCook:25min
Meet your new go-to side dish: Easy Sautéed Veggies! This comes together pretty quickly and can be made with the vegetables of your choice (perfect for picky kids!).
Updated at: Thu, 21 Mar 2024 18:26:23 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories102 kcal (5%)
Total Fat7.4 g (11%)
Carbs8.1 g (3%)
Sugars4.3 g (5%)
Protein2.6 g (5%)
Sodium494.8 mg (25%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
2garlic cloves
large, sliced
1 cupbaby carrots
halved lengthwise
1 cupasparagus
trimmed then cut into thirds
1 cupzucchini
small, sliced
1 cupmushrooms
quartered
2Anaheim peppers
seeded, cut in half lengthwise and sliced, you can also substitute bell pepper if you’d prefer
1 teaspoonkosher salt
¼ teaspoonground black pepper
½ teaspoonitalian seasoning
Instructions
View on thelifejolie.com
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Notes
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Delicious
Easy
Fresh
Go-to
Moist
