Banh Mi

Name: Banh Mi
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Ingredients: 2 x carrots; 2 x cups white vinegar; 2 x cups water; 3 x tablespoons olive oil; 1 x chilli; 5 x cloves garlic; 1 x handful coriander; 1 x daikon radish; 1/2 x cup sugar; 1 x pinch salt; 1 x tablespoon sugar; 4 x shallots; 2 x stalks fresh lemongrass; 2 x limes squeezed; 6 x boneless, skinless chicken thighs; 2 x tablespoon oyster sauce; 1 x tablespoons fish sauce; 3 x tablespoons olive oil; 1/4 x cup mayonnaise; 1/4 x cup Sriracha

6 steps

Prep:30minCook:15min

Episode 2 in my sandwich series - The Banh Mi!

Updated at: Thu, 17 Aug 2023 02:36:28 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

100

High

Nutrition per serving

Calories2807.6 kcal (140%)

Total Fat156.6 g (224%)

Carbs200.9 g (77%)

Sugars149.1 g (166%)

Protein138.3 g (277%)

Sodium5337.7 mg (267%)

Fiber15.7 g (56%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Place the ingredients for the marinade into a food processor and blend while slowly adding the olive oil until you have a smooth paste. Add the chicken thighs to a bowl, cover with the marinade and mix well. Leave in the fridge for 3/4 hours or overnight.

Step 2

Begin with thinly slicing the carrots and daikon radish, place in a bowl and cover with the sugar, salt, water and vinegar. Give it a good mix until the sugar and salt and have dissolved and leave in the fridge for an hour.

Step 3

Mix the mayonnaise and sriracha.

Step 4

Then get your pan on a high heat, add the chicken thighs and sear well on both sides. Cook for 8-10 minutes or until cooked through.

Step 5

Slice open your baguette, spread over your sauce, add the carrot and daikon, top with the chicken and garnish as you please.

Step 6

Enjoy 👌