Lemongrass Chicken Salad

Name: Lemongrass Chicken Salad
Cuisine: Asian
Ingredients: 2 lbs boneless chicken thighs; 2 tbsp garlic; 2 tbsp lemongrass; 2 tbsp oyster sauce; 2 tbsp brown sugar; 1 tbsp soy seasoning; Spring mix salad; ½ cup tomatoes; ½ cup edamame; 1 avocado; ¼ cup soy sauce; ¼ cup rice wine vinegar; 1 tbsp sesame oil; 2 tbsp extra virgin olive oil; 3 tbsp agave or honey; 1 clove garlic, grated; ½ tsp black pepper

2 steps

Delicious and flavorful lemongrass chicken salad with an Asian sesame dressing

Updated at: Thu, 17 Aug 2023 11:34:18 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories3011.8 kcal (151%)

Total Fat213.5 g (305%)

Carbs100 g (38%)

Sugars61.5 g (68%)

Protein173.8 g (348%)

Sodium6219.8 mg (311%)

Fiber14.7 g (52%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2 lbsboneless chicken thighs

2 Tbspgarlic

2 Tbsplemongrass

2 Tbspoyster sauce

2 Tbspbrown sugar

1 Tbspsoy sauce

Spring mix salad

½ cuptomatoes

½ cupedamame

1avocado

¼ cupsoy sauce

¼ cuprice wine vinegar

1 Tbspsesame oil

2 Tbspextra virgin olive oil

3 Tbspagave

or honey

1clove garlic

grated

½ tspblack pepper

Instructions

Step 1

Marinate the chicken with oyster sauce, seasoning sauce (Knorr or just regular soy sauce), brown sugar, garlic, lemongrass and black pepper. Refrigerate for 2 hours. Air fry at 375 degrees for about 8 minutes on each side or until thoroughly cooked.