By parsleyandparm.com
Loaded Greek Salad
Instructions
Prep:20min
A hearty but healthy revved-up take on the classic Greek salad
Updated at: Mon, 13 Jan 2025 06:37:37 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories448.3 kcal (22%)
Total Fat23.4 g (33%)
Carbs44.2 g (17%)
Sugars9.1 g (10%)
Protein15.9 g (32%)
Sodium826.2 mg (41%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ cuptomato
diced
½ cupcucumber
diced
3 tablespoonsherb vinaigrette
Mediterranean
2 cupslettuce
crispy, washed and chopped
0.25red onion
diced
¼ cupKalamata olives
pitted and diced
½ cupmarinated artichoke hearts
diced
½ cupgarbanzo beans
drained, rinsed, and roughly chopped
¼ cupfeta cheese crumbled
1 handfulpita chips
small, crumbled
2lemon wedges
for garnish, optional
Instructions
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Notes
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