By parsleyandparm.com
Loaded Greek Salad
Instructions
Prep:20min
A hearty but healthy revved-up take on the classic Greek salad
Updated at: Tue, 18 Mar 2025 21:51:39 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories437.1 kcal (22%)
Total Fat21.2 g (30%)
Carbs45.3 g (17%)
Sugars9.1 g (10%)
Protein15.9 g (32%)
Sodium971.7 mg (49%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ cuptomato
diced
½ cupcucumber
diced
3 tablespoonsherb vinaigrette
Mediterranean
2 cupslettuce
crispy, washed and chopped
0.25red onion
diced
¼ cupKalamata olives
pitted and diced
½ cupmarinated artichoke hearts
diced
½ cupgarbanzo beans
drained, rinsed, and roughly chopped
¼ cupfeta cheese crumbled
1 handfulpita chips
small, crumbled
2lemon wedges
for garnish, optional
Instructions
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Notes
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