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jamilghar.com
By jamilghar.com

Carne Mechada

Instructions
Prep:15minCook:4h 30min
Tender, flavorful Venezuelan pulled beef, carne mechada, slow-cooks with homemade sofrito and warm spices for a classic one-pot comfort meal.
Updated at: Thu, 21 Nov 2024 17:05:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
22
Low
Glycemic Load
1
Low

Nutrition per serving

Calories427 kcal (21%)
Total Fat31.2 g (45%)
Carbs6.2 g (2%)
Sugars3.1 g (3%)
Protein29.1 g (58%)
Sodium1440.2 mg (72%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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