By jamilghar.com
Carne Mechada
Instructions
Prep:15minCook:4h 30min
Tender, flavorful Venezuelan pulled beef, carne mechada, slow-cooks with homemade sofrito and warm spices for a classic one-pot comfort meal.
Updated at: Thu, 21 Nov 2024 17:05:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories427 kcal (21%)
Total Fat31.2 g (45%)
Carbs6.2 g (2%)
Sugars3.1 g (3%)
Protein29.1 g (58%)
Sodium1440.2 mg (72%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonkosher salt
1 tablespoonblack pepper
3 poundschuck roast
2yellow onions
quartered
2bay leaves
water
2 tablespoonsolive oil
1 teaspoontomato paste
1yellow onion
medium, thinly sliced
1red bell pepper
medium, thinly sliced
4garlic cloves
minced
1 tablespoonground cumin
2 teaspoonssalt
1 teaspoonblack pepper
1 tablespoonsworcestershire sauce
½ cupbroth
reserved from cooking the beef
¼ cupred cooking wine
optional
Instructions
View on jamilghar.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
You may also like
100%
Cooking Channel
Chicken Pozole
21 ingredients · 40min