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By superhealthykids.com
Homemade Fish Sticks
Instructions
Prep:10minCook:10min
Dish out your favorite dipper, and bite into one of these crunchy homemade fish sticks! Tender, protein-rich fish sticks are coated with a crispy breading and a surprise ingredient for extra nutrition!
Updated at: Thu, 29 Feb 2024 08:57:49 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
13
Moderate
Nutrition per serving
Calories193.1 kcal (10%)
Total Fat7.6 g (11%)
Carbs18.8 g (7%)
Sugars1.3 g (1%)
Protein11.4 g (23%)
Sodium387.4 mg (19%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on superhealthykids.com
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