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proportionalplate.com
By proportionalplate.com

Saffron Cod - Mahi ba Zafferan

Instructions
Prep:5minCook:5min
Saffron cod, or Mahi ba Zafferan, is made with white fish like cod or tilapia and is flavored with turmeric, saffron, and lemon juice and is ready in just 10 minutes.
Updated at: Thu, 21 Nov 2024 14:06:16 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
5
Low

Nutrition per serving

Calories155.1 kcal (8%)
Total Fat10.8 g (15%)
Carbs6.7 g (3%)
Sugars0.2 g (0%)
Protein7.7 g (15%)
Sodium214.9 mg (11%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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