By bbc.co.uk
Chicken tagine with preserved lemon and green olives
Instructions
Prep:30minCook:1h
Bring the taste of North Africa to your kitchen with this simple tagine.
Updated at: Sun, 17 Nov 2024 04:51:07 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
4
Low
Nutrition per serving
Calories708.8 kcal (35%)
Total Fat50 g (71%)
Carbs16.4 g (6%)
Sugars4.1 g (5%)
Protein49.4 g (99%)
Sodium800.6 mg (40%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
2onions
large, roughly chopped
3garlic cloves
finely chopped
1 tspground ginger
½ tspground white pepper
¼ tspground cinnamon
¼ tspcloves
roughly broken up
saffron
soaked in a little water
300mlchicken stock
or water
1whole chicken
jointed into 8 pieces
2preserved lemons
cut into strips
20green olives
2 Tbspfresh parsley
finely chopped
2 Tbspfresh coriander
finely chopped
Instructions
View on bbc.co.uk
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Notes
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