By canadabeef.ca
Garlic Bread Banh Mi with Satay Beef
Instructions
Prep:40minCook:15min
A bit like an Asian-style sub sandwich, Banh Mi has both Vietnamese and French cultural influences. Thinly sliced beef cooks super-fast in just about the time it takes to heat the garlic bread.
Updated at: Wed, 22 May 2024 12:19:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
69
High
Nutrition per serving
Calories1345.8 kcal (67%)
Total Fat69.4 g (99%)
Carbs110.1 g (42%)
Sugars44.9 g (50%)
Protein69 g (138%)
Sodium4374 mg (219%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
500gBeef Top Sirloin
fresh or thawed, hot, pot-style slices, or Rib Eye Roast or Steak, beef cut across the grain into very thin slices
1shallot
minced
4cloves garlic
minced
45mlsoy sauce
2 Tbspfish sauce
15mlsesame oil
¼ cupbrown sugar
packed
½ tsppepper
1 Tbspcanola oil
or sunflower
1 cupcarrots
julienned
1 cupdaikon radish
julienned
¼ cupwhite vinegar
15mlgranulated sugar
2mlsalt
284ggarlic bread
whole
0.5red onion
sliced into thin strips
1cucumber
cut lengthwise into long strips
4fresh cilantro sprigs
stems with leaves
1jalapeño
sliced crosswise
½ tspsoy sauce
¼ cupcrushed peanuts
optional
Instructions
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