
By sudachirecipes.com
Buta Yasai Itame (Japanese Vegetable Stir Fry with Pork)
Instructions
Prep:20minCook:10min
Niku no yasai itame is a delicious and fragrant Japanese stir fry dish made with thinly sliced meat and a variety of vegetables cooked in a savory, umami-rich sauce. It's quick to cook, nutritious and tastes so good!
Updated at: Wed, 02 Apr 2025 04:46:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories433.7 kcal (22%)
Total Fat33.8 g (48%)
Carbs25.9 g (10%)
Sugars11.2 g (12%)
Protein10.3 g (21%)
Sodium1492.2 mg (75%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 tspcooking oil

100gpork belly
thinly sliced

1 pinchsalt

1 pinchpepper

2cloves garlic
thinly sliced

15gginger root
julienned

50gcarrot
peeled and julienned

50gonion
thinly sliced

50gshimeji mushrooms
or any sliced mushroom of your choice

100ggreen cabbage
roughly chopped

50gbell pepper
thinly sliced

100gbean sprouts

30ggarlic chive
cut to 5cm in length

1 tspchicken bouillon powder
chinese - style

100mlwater
hot

2 tspvegan oyster sauce

1 tspJapanese soy sauce
koikuchi shoyu

½ tspsalt

2 tspsugar

1 Tbspwater
cold, to make slurry

1 Tbsppotato starch
katakuriko, or cornstarch, to make slurry

1 tsptoasted sesame oil

1 Tbsptoasted white sesame seeds

1 tspchili threads
Instructions
View on sudachirecipes.com
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