Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories175.6 kcal (9%)
Total Fat0.1 g (0%)
Carbs44.8 g (17%)
Sugars41.1 g (46%)
Protein0.4 g (1%)
Sodium14.4 mg (1%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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