Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
6
Low
Nutrition per serving
Calories162.4 kcal (8%)
Total Fat0 g (0%)
Carbs11.2 g (4%)
Sugars27 g (30%)
Protein0 g (0%)
Sodium0.1 mg (0%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1

유자청 150g, 얼음 150g, 물 150ml, 레몬즙 1/2스푼을 믹서기에 넣어 갈아 주세요.
Step 2

얼음이 덩어리 없이 갈리도록 갈아주면 간단한 유자스무디 완성입니다.
Step 3

컵에 가득 담아 시원하게 드세요 :)
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