
By BBC Good Food
Bean & halloumi stew
Instructions
Prep:5minCook:20min
Use a can of mixed beans to make this tomato-based veggie stew with halloumi. Make it in just 25 minutes for a quick and easy midweek supper
Updated at: Fri, 14 Mar 2025 03:06:16 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
21
High
Nutrition per serving
Calories653 kcal (33%)
Total Fat45.8 g (65%)
Carbs37.6 g (14%)
Sugars12.7 g (14%)
Protein24.8 g (50%)
Sodium1560.7 mg (78%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

3 Tbspolive oil

1onion
thinly sliced

1red pepper
thinly sliced

2garlic cloves
crushed

3 Tbspred chilli pesto
sundried tomato pesto, or vegan alternative

1 heaped tspground coriander

400gcan mixed beans
drained and rinsed

400gcan chopped tomatoes

0.5 x 250ghalloumi sliced
block

0.5 bunchcoriander
finely chopped

garlic bread
to serve, optional
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Fresh
Easy
There are no notes yet. Be the first to share your experience!