![the-girl-who-ate-everything.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1672247362/recipe/7cb04652dda4aa0f98f41d3f7bb9f2fc.jpg)
By the-girl-who-ate-everything.com
Chicken Parmesan Meatballs
Instructions
Prep:10minCook:25min
These Chicken Parmesan Meatballs are an Italian dinner that's ready in no time at all. Seasoned meatballs with Panko crumbs for that crunch you crave when you eat Chicken Parmesan. Serve these over noodles with garlic bread and a salad for a delicious dinner.
Updated at: Fri, 24 Jan 2025 04:34:11 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
2
Low
Nutrition per serving
Calories103.1 kcal (5%)
Total Fat6.7 g (10%)
Carbs4.1 g (2%)
Sugars1.9 g (2%)
Protein6.4 g (13%)
Sodium316.7 mg (16%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
![1 lb ground chicken](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764513/graph/fooddb/6e384deb16ceac94fa66f0ba74374db6.jpg)
1 lbground chicken
![1 egg](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
1egg
![1/2 cup grated Parmesan cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
½ cupgrated parmesan cheese
![1/2 cup Panko breadcrumbs ((and about 3/4 cup more breadcrumbs for rolling later))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764917/graph/fooddb/19d81737bb3354e89d8272c970f9cb48.jpg)
½ cupPanko breadcrumbs
and about 3/4 cup more breadcrumbs for rolling later
![1 teaspoon garlic powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765037/graph/fooddb/7a4c00c9275be9d151cdc54c9c2e1066.jpg)
1 teaspoongarlic powder
![1 teaspoon Italian seasonings](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312213/custom_upload/b63e4f46e476834720788b532a84b495.jpg)
1 teaspoonitalian seasonings
![1 teaspoon kosher salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
1 teaspoonkosher salt
![1/2 teaspoon pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
½ teaspoonpepper
![1/2 teaspoon crushed red pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
½ teaspooncrushed red pepper
![1/4 cup olive oil, (divided)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
¼ cupolive oil
divided
![1 (26 ounce) jar marinara sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312216/custom_upload/683dd5ef86f9eda44f36136a2d358a92.jpg)
1 x 26 ouncemarinara sauce
jar
![1/2 cup shredded mozzarella](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185195/custom_upload/098b6c5892a9cc48edc20455c8ea7da3.jpg)
½ cupshredded mozzarella
![2 tablespoons basil, torn ((optional))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764699/graph/fooddb/fb3922212f4471d2dc6c0d116318c165.jpg)
2 tablespoonsbasil
torn, optional
Instructions
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Notes
5 liked
0 disliked
Delicious
Go-to
Easy
One-dish
Makes leftovers