One Pot Creamy Tuscan Kale Pasta
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By onegreenplanet.org
One Pot Creamy Tuscan Kale Pasta
Instructions
Cook:15min
This One Pot Creamy Vegan Tuscan Kale Pasta recipe is a delicious weeknight meal option for the entire family. They'll love it!
Updated at: Sat, 23 Nov 2024 10:33:27 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
53
High
Nutrition per serving
Calories858.6 kcal (43%)
Total Fat29.9 g (43%)
Carbs119.4 g (46%)
Sugars8.3 g (9%)
Protein28.7 g (57%)
Sodium421.3 mg (21%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 packagePenne pasta
vegan-approved
1 tablespoonextra virgin olive oil
2 cupsKale
fresh or frozen
1 cupGrape tomatoes
organic
5garlic cloves
minced
โ
cupwhite wine
cooking, Vegan-approved
1 ยฝ cupsRaw cashews
soaked overnight
ยฝ cuplow-sodium vegetable broth
+ 1 tablespoon!
2 tablespoonsnutritional yeast
1 tablespoonlemon juice
1 teaspoonsea salt
1 teaspoonblack pepper
1 teaspoondried oregano
ยฝ teaspoondried basil
1 teaspoondried parsley
ยฝ teaspoongarlic powder
smoked paprika
Instructions
View on onegreenplanet.org
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