
By bbc.co.uk
The Hairy Bikers' fish pie with cheese mash
Instructions
Prep:1hCook:2h
Fish pie is one of The Hairy Bikers' favourite comfort foods, perfect for busy weekdays or lazy weekends. You could make the pie in advance and bake it just before serving.
Updated at: Thu, 20 Mar 2025 15:51:17 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories657.6 kcal (33%)
Total Fat30.7 g (44%)
Carbs48.6 g (19%)
Sugars9.4 g (10%)
Protein47.3 g (95%)
Sodium700.9 mg (35%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

400mlwhole milk

1onion
small, thickly sliced

2bay leaves

500gwhite fish fillets
thick, preferably cod, haddock or pollock, skinned

40gbutter

40gplain flour

150gfrozen peas

200graw prawns
large, peeled

sea salt

freshly ground black pepper

800gpotatoes
medium, peeled and cut into quarters

40gbutter
cubed

3 Tbspmilk

100gmature cheddar cheese
grated
Instructions
View on bbc.co.uk
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