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Raspberry Oat Crumble Bars
1/5
Raspberry Oat Crumble Bars
2/5
Raspberry Oat Crumble Bars
3/5
Raspberry Oat Crumble Bars
4/5
Raspberry Oat Crumble Bars
5/5
95%
5
nutritionstudies.org
By nutritionstudies.org

Raspberry Oat Crumble Bars

Instructions
Prep:15min
Easy raspberry oat crumble bars made with just 6 whole food ingredients. Perfect for a quick breakfast, snack, or healthy dessert.
Updated at: Sat, 09 Aug 2025 00:19:45 GMT

Nutrition balance score

Great
Glycemic Index
46
Low

Nutrition per recipe

Calories3148.2 kcal (157%)
Total Fat171.6 g (245%)
Carbs351.3 g (135%)
Sugars174.9 g (194%)
Protein87.4 g (175%)
Sodium468.2 mg (23%)
Fiber62.9 g (225%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2 heaping cups fresh raspberries
2 heaping cupsfresh raspberries
¼ cup pure maple syrup
¼ cuppure maple syrup
1 Tbsp lemon juice
1 Tbsplemon juice
1 Tbsp chia seeds
1 Tbspchia seeds
1 cup almond flour
1 cupalmond flour
2 cups gluten-free old-fashioned rolled oats
2 cupsgluten-free old-fashioned rolled oats
¾ cup almond butter
¾ cupalmond butter
½ cup pure maple syrup or date paste
½ cuppure maple syrup
or date paste

Instructions

View on nutritionstudies.org
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