By thespruceeats
Easy Vegan Sweet-and-Sour Tempeh
Instructions
Prep:10minCook:20min
This Chinese-inspired sweet-and-sour vegetarian and vegan tempeh recipe is made with pineapples and peppers and is a delicious main course over rice.
Updated at: Tue, 17 Jun 2025 21:50:10 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
20
High
Nutrition per serving
Calories383 kcal (19%)
Total Fat17.9 g (26%)
Carbs42.8 g (16%)
Sugars30.5 g (34%)
Protein17.8 g (36%)
Sodium782.6 mg (39%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 x 8 ouncetempeh
package, cut into 1-inch cubes
¾ cupvegetable broth
2 tablespoonssoy sauce
2 tablespoonsolive oil
1 x 15 ouncecan pineapple chunks
with juice reserved
2 tablespoonsbrown sugar
¼ cupvinegar
cider or white
1 tablespooncornstarch
1green bell pepper
or red, cut into 1-inch squares
1yellow onion
or white, chopped
Instructions
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