By tasty.co
Vegan Shepherd's Pie Recipe by Tasty
Instructions
Prep:20minCook:30min
This vegan shepherd's pie is a comforting and hearty dish that is perfect for a cozy night in. Made with lentils and vegetables and topped with a creamy mashed potato crust, it's a satisfying and delicious meal.
Updated at: Mon, 22 Dec 2025 01:01:35 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories182.6 kcal (9%)
Total Fat5.4 g (8%)
Carbs27.1 g (10%)
Sugars5.1 g (6%)
Protein5.5 g (11%)
Sodium439.1 mg (22%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4russet potatoes
peeled and cubed
3carrots
3stalks celery
0.5yellow onion
neutral oil
or vegan butter, as needed
2 cupsmushrooms
chopped
4cloves garlic
salt
to taste
pepper
to taste
1 tablespoontomato paste
1 tablespoonflour
1 teaspoonfresh sage
chopped
1 teaspoonfresh thyme leaves
chopped
2 cupsvegetable broth
⅓ cupred wine
soy milk
or rice milk, as needed
vegan butter
as needed
nonstick cooking spray
Instructions
View on tasty.co
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