
By tasty.co
Vegan Shepherd's Pie Recipe by Tasty
Instructions
Prep:20minCook:30min
This vegan shepherd's pie is a comforting and hearty dish that is perfect for a cozy night in. Made with lentils and vegetables and topped with a creamy mashed potato crust, it's a satisfying and delicious meal.
Updated at: Wed, 10 Sep 2025 05:33:43 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories182.2 kcal (9%)
Total Fat5.4 g (8%)
Carbs27 g (10%)
Sugars5.1 g (6%)
Protein5.5 g (11%)
Sodium439.1 mg (22%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

4russet potatoes
peeled and cubed

3carrots

3stalks celery

0.5yellow onion

neutral oil
or vegan butter, as needed

2 cupsmushrooms
chopped

4cloves garlic

salt
to taste

pepper
to taste

1 tablespoontomato paste

1 tablespoonflour

1 teaspoonfresh sage
chopped

1 teaspoonfresh thyme leaves
chopped

2 cupsvegetable broth

⅓ cupred wine

soy milk
or rice milk, as needed

vegan butter
as needed

nonstick cooking spray
Instructions
View on tasty.co
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