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By justonecookbook.com
Oyaki (Japanese Stuffed Dumplings)
Instructions
Prep:1h 10minCook:45min
Stuffed with sweet kabocha squash and miso-glazed eggplant, these Oyaki Japanese dumplings are a popular snack in Nagano Prefecture in central Japan.
Updated at: Fri, 12 Nov 2021 10:36:28 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories148.5 kcal (7%)
Total Fat4.3 g (6%)
Carbs24.3 g (9%)
Sugars3.5 g (4%)
Protein3.2 g (6%)
Sodium129 mg (6%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 ½ cupsall-purpose flour
plain flour
200mlwater
boiling, measure 1 cup and remove 2 1/2 Tbsp to be precise
1 tspoil
neutral-flavored, vegetable, rice bran, canola, etc
¼ tspkosher salt
i use, use half for table salt
2eggplant
japanese, chinese
1 Tbspsesame oil
roasted
1 Tbspmiso
1 Tbspsugar
you can reduce if you like, the dough tastes rather bland, so make sure the filling has a strong flavor
2shiso leaves
perilla oba, optional
12 ozkabocha
squash kin, 1/4 kabocha with seeds
1 Tbspoil
neutral-flavored, vegetable, rice bran, canola, etc
¼ cupwater
1 Tbspsugar
1 tspsoy sauce
kosher salt
use half for table salt
1 Tbspoil
neutral-flavored, vegetable, rice bran, canola, etc, for cooking oyaki
Instructions
View on justonecookbook.com
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