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averiecooks.com
By averiecooks.com

Baked French Toast Muffins

Instructions
Prep:5minCook:25min
The recipe is fast, easy, do-able even on busy weekday mornings, accidentally healthy, and on the lighter side. There’s no oil or butter, I used unsweetened vanilla almond milk which keeps the recipe dairy-free, there’s only 2 tablespoons of sugar in the batter, and I used sugar-free syrup. The French toast is slightly chewy and lightly crisped on the outside, and remains soft in the interior. Make sure to spray your muffin pan very, very well with cooking spray so the French toast doesn’t stick. It’s a great recipe for brunch, a holiday breakfast, and they’re portable for eating breakfast on-the-go.
Updated at: Fri, 17 May 2024 00:15:55 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
8
Low

Nutrition per serving

Calories97.8 kcal (5%)
Total Fat2.8 g (4%)
Carbs12.9 g (5%)
Sugars4.5 g (5%)
Protein5.3 g (11%)
Sodium117.8 mg (6%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Notes

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