By yeprecipes.com
Cast-iron Baked Chicken Wings
Chicken wings seasoned with salt & pepper then pan-seared in a cast-iron skillet and finished in the oven.
Updated at: Fri, 14 Aug 2026 03:57:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
0
Low
Nutrition per serving
Calories607.3 kcal (30%)
Total Fat43.7 g (62%)
Carbs0.4 g (0%)
Sugars0 g (0%)
Protein50 g (100%)
Sodium1402.5 mg (70%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on yeprecipes.com
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