Southwestern Wings

Name: Southwestern Wings
Cook time: 40 min
Total time: 40 min
Cuisine: American, Southern
Ingredients: 1 tbsp chili powder; 1tbsp paprika; 2 tsp cayenne pepper; 2 tsp cumin; 2 tsp coriander; 1 garlic clove, minced; 2 tsp kosher salt; 2 tsp black pepper; 2 lb chicken wings

3 steps

Cook:40min

The earthy, smoky flavors of the Southwest is famed for are an ideal match for chicken wings.

Updated at: Mon, 25 Nov 2024 23:39:01 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories195.7 kcal (10%)

Total Fat12.8 g (18%)

Carbs2.6 g (1%)

Sugars0.3 g (0%)

Protein17.3 g (35%)

Sodium741.1 mg (37%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 Tbspchili powder

1 Tbsppaprika

2 tspcayenne pepper

2 tspcumin

2 tspcoriander

1garlic clove

minced

2 tspkosher salt

2 tspblack pepper

2 lbchicken wings

Instructions

Step 1

Spray the air fryer's basket with cooking spray and set aside. Place all of the ingredients, except for the chicken wings in a mixing bowl and stir until combined.

Bowl

paprika1 Tbsp

cayenne pepper2 tsp

coriander2 tsp

cumin2 tsp

kosher salt2 tsp

black pepper2 tsp

chili powder1 Tbsp

Step 2

Pat the chicken wings dry, either toss wings in the rub until they are evenly coated or apply it by hand.

chicken wings2 lb

Step 3

Place the wings in the basket so they are not touching. Set the air fryer to 360°F and cook for 12 minutes. Turn the chicken wings over and cook for another 12 minutes. Raise the heat to 390°F. Cook until the chicken wings are extremely crispy, about 6 minutes, and serve.