By allthehealthythings.com
Thai Crunch Salad with Creamy Peanut Dressing
Instructions
Prep:10min
This Thai Crunch Salad is full of color and bold fresh flavors. Fresh herbs, shredded cabbage, and crunchy bell peppers all come together with a creamy peanut dressing. This easy recipe is the perfect summer salad and goes great with your favorite protein, like chicken, fish or even tofu for a meat-free option!
Updated at: Fri, 16 Jan 2026 00:14:52 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
9
Low
Nutrition per serving
Calories255.7 kcal (13%)
Total Fat16.7 g (24%)
Carbs23.2 g (9%)
Sugars12.9 g (14%)
Protein8.8 g (18%)
Sodium828.8 mg (41%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupsshredded red cabbage
2 cupsgreen cabbage
shredded
1 cupred bell pepper
sliced
1 cupyellow bell pepper
sliced
1 cupshredded carrots
⅓ cupgreen onions
sliced
⅓ cupcilantro
chopped
⅓ cupunsalted roasted peanuts
½ cupcreamy peanut butter
¼ cuplime juice
1 teaspoontoasted sesame oil
¼ teaspoonfish sauce
2 tablespooncoconut aminos
2 tablespoonrice wine vinegar
2 tablespoonsriracha
2 tablespoonhoney
or maple syrup
2 tablespooncilantro
chopped
1 teaspoonsalt
Instructions
View on allthehealthythings.com
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