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By Liv Kaplan

Kelp Noodle Pad Thai

Name: Kelp Noodle Pad Thai
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Asian, Thai
Ingredients: 1 tbsp coconut oil; 1 red onion; 1 pack kelp noodles; 2–3 heads bok choy, slice in half lengthways and washed; 2 carrots, spiralised or finely chopped; 3 tbsp cashews, toasted; ½ bunch mint, chopped; ½ bunch coriander, chopped; 3 tbsp almond butter; 1 lime, juiced; 2 tbsp tamari; 2 tbsp fish sauce OR fysh sauce to keep it vegan; 2 cloves garlic; 4 spring onions, chopped; ½ chilli, fresh, chopped (optional)

5 steps

Prep:15minCook:20min

This is my version of everyone’s favourite Thai takeaway, but without the MSG hangover (who can relate right!). This recipe is low-carb, vegan and absolutely packed with flavour, and trust me when I say you must make it.

Updated at: Thu, 17 Aug 2023 02:33:33 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories397.3 kcal (20%)

Total Fat26.5 g (38%)

Carbs32.8 g (13%)

Sugars11.6 g (13%)

Protein16.4 g (33%)

Sodium2752.5 mg (138%)

Fiber10.9 g (39%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 Tbspcoconut oil

1red onion

1 packkelp noodles

2 headsbok choy

slice in half lengthways and washed

2carrots

spiralised or finely chopped

3 Tbspcashews toasted

0.5 bunchmint

chopped

0.5 bunchcoriander

chopped

Sauce

3 Tbspalmond butter

1lime juiced

2 Tbsptamari

2 Tbspfish sauce

OR fysh sauce to keep it vegan

2cloves garlic

4spring onions

chopped

0.5chilli

fresh, chopped, optional

Instructions

Step 1

Prepare the noodles by plunging in a large bowl of room temperature water. Leave to sit while you prepare the rest of the recipe.

Step 2

To make the sauce, combine all ingredients in a small blender or food processor. Set aside.

Step 3

Heat coconut oil in a pan and sauté red onion until fragrant and translucent. Pour in the sauce and leave to cook until fragrant and beginning to caramelize, about 2 mins.

Step 4

Drain the noodles and rinse. Add into the pan and toss until heated through and coated in the sauce. Transfer to plates.

Step 5

Place the bok choy, cut side down onto the pan to brown slightly, about 2 minutes. Add to the plates with the spiralised or finely chopped carrot. Top with cashews, coriander and mint.

View on Liv Kaplan

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