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By purplecarrot.com
Vietnamese Seitan with Pickled Vegetables & Brown Rice
Instructions
Prep:40min
Updated at: Sun, 19 Feb 2023 21:25:26 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
44
High
Nutrition per serving
Calories553.3 kcal (28%)
Total Fat13.5 g (19%)
Carbs90.4 g (35%)
Sugars14.4 g (16%)
Protein28.9 g (58%)
Sodium2050.3 mg (103%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
¾ cupshort-grain brown rice
¼ cuprice vinegar
divided
1 Tbspturbinado sugar
divided
1cucumber
peeled and thinly sliced
1jalapeño
thinly sliced
2carrots
peeled and cut into matchsticks
8 ozseitan
thinly sliced
2 Tbsptamari
1garlic clove
peeled and minced
2 Tbspvegan mayo
1 Tbspsriracha
0.25 ozfresh cilantro
leaves picked from the stems
0.25 ozfresh mint
leaves picked from the stems
1 Tbspvegetable oil
salt
Instructions
View on purplecarrot.com
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