By inquiringchef.com
Baked Vegetarian Spring Rolls
Instructions
Prep:30minCook:20min
Baked Vegetarian Spring Rolls have all the crunch of the fried version and none of the guilt. Grab a pile of veggies, follow my step-by-step rolling instructions, and be crunching into your own spring rolls in no time!
Updated at: Fri, 19 Dec 2025 00:05:52 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
62
High
Nutrition per serving
Calories413.5 kcal (21%)
Total Fat3.5 g (5%)
Carbs87.7 g (34%)
Sugars2.5 g (3%)
Protein7.3 g (15%)
Sodium497.7 mg (25%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
24frozen spring roll wrappers
small
1 x 8 ounceglass noodles
packet, may also be labeled as mung bean vermicelli
2 teaspoonsvegetable oil
plus 2 Tablespoons for baking
2 teaspoonssoy sauce
2carrots
small, cut into very thin strips
20green beans
cut into very thin strips
10shiitake mushrooms
small, cut into very thin strips
Instructions
View on inquiringchef.com
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