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By holycowvegan.net
Vegan Mango Bread
Instructions
Prep:15minCook:45min
Every bite of this vegan Mango Bread bursts with sunny flavor and the heady scent of cardamom. And you can set aside any guilt by making it whole wheat. Also a soy-free and nut-free recipe.
Updated at: Sat, 13 Nov 2021 03:56:32 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories205.7 kcal (10%)
Total Fat5.4 g (8%)
Carbs36.5 g (14%)
Sugars22 g (24%)
Protein2.9 g (6%)
Sodium178.2 mg (9%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 cupswhole wheat pastry flour
or all purpose flour, or a mix of apf and whole wheat flour
1 tspbaking powder
1 tspbaking soda
2 tspgreen cardamom
powdered
¼ tspsalt
4 Tbspvegetable oil
¾ cupsugar
2 Tbspflaxmeal
1 tsppure vanilla extract
optional
2 cupsmango puree
canned or from fresh mangoes
¼ cupalmonds
Slivered or sliced and blanched, optional
Instructions
View on holycowvegan.net
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