
By kalynskitchen.com
Vegetable Egg Bake with Peppers, Tomatoes, and Feta
Instructions
Prep:20minCook:55min
This delicious low-carb Vegetable Egg Bake with Peppers, Tomatoes, and Feta uses cherry tomatoes so you can make it any time of year!
Updated at: Sat, 16 Aug 2025 14:45:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories200.2 kcal (10%)
Total Fat14.8 g (21%)
Carbs3.3 g (1%)
Sugars1.3 g (1%)
Protein13.1 g (26%)
Sodium533.2 mg (27%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1green bell pepper
seeds removed and cut into thin strips

olive oil
for brushing baking pan, or use nonstick spray

½ tspdried oregano
optional, but good

1 cupcherry tomatoes
sliced in half

1 cupcrumbled feta cheese
more or less to taste

10eggs

1 tspSpike Seasoning

salt

black pepper
fresh ground, for seasoning eggs
Instructions
View on kalynskitchen.com
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