By deliciousobsessions.com
AIP "Chocolate" Cake from The Paleo AIP Instant Pot Cookbook
Instructions
Prep:10minCook:18min
Dessert on the AIP might feel like a no-go, but not when you have this amazing "chocolate cake" recipe! Plus, it's made even easier with the use of your Instant Pot!
Updated at: Thu, 21 Nov 2024 15:39:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
24
High
Nutrition per serving
Calories279.7 kcal (14%)
Total Fat12.6 g (18%)
Carbs46.2 g (18%)
Sugars21.8 g (24%)
Protein1.6 g (3%)
Sodium209 mg (10%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1green plantain
0.5banana
ripe
¼ cupavocado
mashed
2 tablespoonscoconut oil
melted, plus additional for greasing pans
2 tablespoonshoney
5 tablespoonscarob powder
if you've reintroduced cocoa, you can substitute cocoa powder instead
½ teaspoonapple cider vinegar
¾ teaspoonbaking soda
½ teaspooncream of tartar
1 cupwater
coconut cream
optional garnishes, coconut flakes, or fruit
Instructions
View on deliciousobsessions.com
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