By Alana Thompson
Gluten-Free Vegan Banana Cake
23 steps
Prep:15minCook:30min
This Gluten-Free Vegan Banana Cake is amazingly moist, fragrant and fruity, and covered in a delicious cream cheese frosting! Refined sugar free.
Updated at: Thu, 17 Aug 2023 13:30:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories312.2 kcal (16%)
Total Fat20 g (29%)
Carbs35.8 g (14%)
Sugars15.8 g (18%)
Protein4.5 g (9%)
Sodium226.5 mg (11%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
For the cake
3bananas
medium-sized, ripe
60gcoconut oil
or sub olive or vegetable oil
4 tablespoonsmaple syrup
or sub any other sweetener
1 teaspoonapple cider vinegar
ensure gluten-free if necessary
1 teaspoonground cinnamon
1 teaspoonvanilla extract
100graisins
150gground almonds
150ggluten-free flour blend
or sub plain flour if not gluten-free
2 heaped teaspoonsbaking powder
ensure gluten-free if necessary
¼ teaspoonbicarbonate of soda
baking soda
120mlunsweetened almond milk
or any other plant-based milk
For the frosting
400gtin of full-fat coconut milk
2 tablespoonslemon juice
2 tablespoonsmaple syrup
or sub any other sweetener
To decorate
Instructions
For the cake
Step 1
Preheat oven to 180 degrees Celsius (350 degrees Fahrenheit)
Step 2
Peel the bananas and place in a wide-bottomed bowl, then use a fork to mash until you get a smooth paste
Step 3
Place the coconut oil in a separate large bowl and melt over a saucepan of boiling water or in the microwave (skip this step if using any other oil)
Step 4
Once melted, add the maple syrup to the same bowl along with the vinegar, cinnamon, vanilla, raisins and ground almonds
Step 5
Sift in the flour, baking powder and bicarbonate of soda
Step 6
Add the mashed bananas, and mix well, adding the milk a small amount at a time until you get a loose batter. You may not need to use it all depending on how liquidy your bananas are – you may also need to add a little more milk if your bananas are dry
Step 7
Transfer mixture into a greased baking tin lined with baking paper (I used an 18cm/7inch springform baking tin)
Step 8
Bake in oven for around 30 minutes until risen and golden brown and an inserted skewer comes out clean
Step 9
Once out the oven, leave to cool on a wire rack before applying the frosting
For the frosting
Step 10
You’ll need to keep your tin of coconut milk in the fridge overnight for the rich creamy bit to separate from the watery bit at the bottom. Make sure it is full fat coconut milk, otherwise this separation won’t happen and you won’t be able to make this cream!
Step 11
Open the tin upside down – the coconut cream will be at the bottom and you can just pour off the watery liquid (save this for adding to soups or smoothies)
Step 12
Place the thick, creamy part into a bowl
Step 13
Add the lemon juice and maple syrup
Step 14
Use an electric whisk (or a manual one and a lot of elbow grease) to whip up the coconut cream until light and fluffy
To decorate
Step 15
Carefully spread the frosting over the top of the cake
Step 16
Top with the sliced bananas, if desired
Step 17
Best when fresh but keeps covered in the fridge for up to a few days
Notes
Step 18
*The vinegar is crucial as its acidity needs to react with the alkali bicarbonate of soda (baking soda) to make the sponge fluffy.
Step 19
**You can alternatively use almond flour.
Step 20
***Raisins can be omitted, or replaced with chopped dates, dried mango, dried pineapple or dried papaya. Or, you could use fresh fruit such as blueberries or raspberries. Or dark chocolate chips.
Step 21
****You can alternatively use 200g (7oz) coconut yogurt.
Step 22
You could also add some desiccated coconut or chopped walnuts to the cake batter.
Step 23
For an alternative cashew-based recipe, check out my vegan cream cheese frosting post!
View on rhiansrecipes.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!