By mamagourmand.com
Fresh Gluten-Free Panzanella Salad (Best Flavor)
3 steps
Prep:20minCook:10min
Don't write off enjoying a fresh, authentic panzanella recipe because you are on a gluten-free diet! This easy, robustly-seasoned salad uses golden toasted GF bread cubes, perfectly crisped in a skillet and tossed with juicy tomatoes, cucumbers, peppers, and fresh basil. Also included below are alternatives for bread because who doesn't love options?
Updated at: Thu, 21 Nov 2024 15:07:01 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories369.8 kcal (18%)
Total Fat29.2 g (42%)
Carbs24.5 g (9%)
Sugars3.9 g (4%)
Protein4.4 g (9%)
Sodium794.2 mg (40%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 recipefrench bread
gluten-free, cubed in 1-inch pieces, see recipe notes for alternatives
¼ cupolive oil
1 teaspoonkosher salt
½ cupolive oil
3 tablespoonswhite wine vinegar
3 tablespoonscapers
3 tablespoonsshallots
minced
1clove garlic
minced
1 teaspoondijon mustard
¾ teaspoonkosher salt
¼ teaspoonground pepper
12 ouncescherry tomatoes
halved
1english cucumber
halved, seeded, and cubed
2bell peppers
any color, seeded and cubed
⅓ cupfresh basil
chopped
Instructions
Step 1
Heat a wide, deep skillet over medium to medium-high heat. Once it's hot, add the oil to heat, then the bread and salt. Toss everything together and spread out in a single layer. Stir every minute for about 8-10 minutes, or until all the sides are deeply golden brown and toasted. Remove from the heat and set aside.
Step 2
For the dressing, place all the ingredients in a lidded glass jar or airtight container. Shake to combine and set aside. If you plan on serving the salad later, leave the dressing at room temperature up to 24 hours.
Step 3
When ready to serve, combine the cherry tomatoes, cucumber, peppers, and basil in a large serving bowl. Add the bread, reshake the dressing and pour over everything. Gently stir to combine and serve within 30 minutes.
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