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Tex-Mex Salad Flatbread with Beans, Corn & Avocado Ranch Dressing
1/2
Tex-Mex Salad Flatbread with Beans, Corn & Avocado Ranch Dressing
2/2
100%
1
mealime.com
By mealime.com

Tex-Mex Salad Flatbread with Beans, Corn & Avocado Ranch Dressing

Instructions
Cook:30min
Updated at: Mon, 01 Sep 2025 02:34:34 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
30
High

Nutrition per serving

Calories607.5 kcal (30%)
Total Fat21 g (30%)
Carbs82.9 g (32%)
Sugars10.8 g (12%)
Protein30.9 g (62%)
Sodium1444.2 mg (72%)
Fiber23.3 g (83%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 avocado
1avocado
2 (15 oz) cans black beans
2 x 15 ozcans black beans
½ (8 oz) block cheddar cheese
0.5 x 8 ozcheddar cheese
block
1 small bunch cilantro
1 bunchcilantro
small
1 cup frozen corn
1 cupfrozen corn
2 limes
2limes
½ cup plain Greek yogurt
½ cupplain greek yogurt
1 medium red onion
1red onion
medium
1 (5 oz) pkg spring mix (mixed greens)
1 x 5 ozspring mix
pkg, mixed greens
2 tomatoes
2tomatoes
4 whole grain pitas
4whole grain pitas
chili powder
chili powder
cumin, ground
cumin
ground
extra virgin olive oil
extra virgin olive oil
garlic powder
garlic powder
honey
honey
onion powder
onion powder
salt
salt

Instructions

View on mealime.com
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