
By themediterraneandish.com
Garlic Soup
Instructions
Prep:10minCook:45min
This garlic soup is creamy and rich yet not too heavy, with two whole heads of garlic and just a splash of milk. Don't worry! The garlic mellows as it cooks An Aleppo pepper-infused drizzle with crispy fried garlic adds the perfect sweet, spicy, and crunchy finishing touch.
Updated at: Tue, 25 Mar 2025 22:28:39 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories423.5 kcal (21%)
Total Fat26.5 g (38%)
Carbs36.6 g (14%)
Sugars9.4 g (10%)
Protein11.5 g (23%)
Sodium580.7 mg (29%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupextra virgin olive oil

6garlic cloves
thinly sliced

1 teaspoonaleppo pepper

2 tablespoonsextra virgin olive oil

1onion
large, thinly sliced

1 cupgarlic cloves

1 poundYukon Gold potatoes
peeled and diced into 1/2-inch pieces

4 cupschicken stock
or vegetable

3 sprigsfresh thyme
plus more thyme leaves for garnish

kosher salt

1 cupmilk
Instructions
View on themediterraneandish.com
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