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themediterraneandish.com
By themediterraneandish.com

Garlic Soup

Instructions
Prep:10minCook:45min
This garlic soup is creamy and rich yet not too heavy, with two whole heads of garlic and just a splash of milk. Don't worry! The garlic mellows as it cooks An Aleppo pepper-infused drizzle with crispy fried garlic adds the perfect sweet, spicy, and crunchy finishing touch.
Updated at: Tue, 25 Mar 2025 22:28:39 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories423.5 kcal (21%)
Total Fat26.5 g (38%)
Carbs36.6 g (14%)
Sugars9.4 g (10%)
Protein11.5 g (23%)
Sodium580.7 mg (29%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

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