By feastingathome.com
Roasted Chiles Rellenos with Black beans
Instructions
Prep:20minCook:1h
A healthy, vegan adaptable, Roasted Chile Relleno Recipe - that is lightened up with the addition of black beans. Simplified by roasting (instead of frying) the peppers with the Salsa Ranchero Sauce ingredients - all baked together on one sheet-pan - saving a step!
Updated at: Sat, 09 Sep 2023 16:58:33 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories353.9 kcal (18%)
Total Fat21.9 g (31%)
Carbs22.8 g (9%)
Sugars5.4 g (6%)
Protein17.1 g (34%)
Sodium1108.6 mg (55%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4poblano peppers
extra-large, leave whole with stems on
6tomatoes
ripe, medium, roma, or vine-ripened
6garlic cloves
fat
1onion
large, sliced into 1/2 inch wedges or slices
2jalapeños
small
2 tablespoonsolive oil
14 ouncecan black beans
drained and rinsed, seasoned, or cuban style are nice
6 ouncesjack cheese
grated, or mexican queso fresco, or 1 cup vegan herbed tofu ricotta
2 teaspoonscumin
1 teaspooncoriander
1 teaspoonchili powder
1 teaspoondried oregano
1 teaspoonsalt
1 tablespoontomato paste
optional, but good
¼ cupfresh cilantro
plus more for garnish
¼ cupwater
or broth, to the desired consistency
Instructions
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Notes
7 liked
1 disliked
Delicious
Fresh
Spicy
Makes leftovers
Special occasion