By feastingathome.com
Vegetarian Enchiladas
Instructions
Prep:40minCook:25min
Farmers Market Veggie Enchiladas- with black beans and your choice of veggies (like sweet potato, red bell pepper and corn)and Homemade 5 Minute Enchilada Sauce! Or try Roasted Enchilada Sauce! Easy, Healthy and full of delicious Mexican Flavor!Vegan and Gluten-free adaptable!
Updated at: Sat, 06 May 2023 23:55:41 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories374.1 kcal (19%)
Total Fat15 g (21%)
Carbs48.4 g (19%)
Sugars6.3 g (7%)
Protein14.1 g (28%)
Sodium1002.6 mg (50%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonsolive oil
1onion
diced
4garlic cloves
rough chopped
1red bell pepper
diced
1yam
small, diced small, or sub zucchini
½ teaspoonsalt
1 cupcorn
kernels cut off, or sub other veggies!
1 teaspooncumin
1 teaspooncoriander
1 teaspoondried oregano
1 x 14 ouncecan black beans
rinsed, drained
¼ cupcilantro
chopped, optional
2 cupsenchilada sauce
homemade, or store-bought
88-inch whole wheat tortillas
or sub corn
2 cupsgrated cheese
8 - 10 ounces, pepper jack, mexican blend, cheddar, mozzarella, or sub vegan cheese !
sour cream
avocado
pickled red onions
hot sauce
Instructions
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Notes
34 liked
3 disliked
Makes leftovers
Delicious
Go-to
Easy
Moist