
By feastingathome.com
Vegetarian Enchiladas
Instructions
Prep:40minCook:25min
Farmers Market Veggie Enchiladas- with black beans and your choice of veggies (like sweet potato, red bell pepper and corn)and Homemade 5 Minute Enchilada Sauce! Or try Roasted Enchilada Sauce! Easy, Healthy and full of delicious Mexican Flavor!Vegan and Gluten-free adaptable!
Updated at: Sat, 06 May 2023 23:55:41 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories374.3 kcal (19%)
Total Fat15 g (21%)
Carbs48.4 g (19%)
Sugars6.3 g (7%)
Protein14.1 g (28%)
Sodium992.5 mg (50%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 tablespoonsolive oil

1onion
diced

4garlic cloves
rough chopped

1red bell pepper
diced

1yam
small, diced small, or sub zucchini

½ teaspoonsalt

1 cupcorn
kernels cut off, or sub other veggies!

1 teaspooncumin

1 teaspooncoriander

1 teaspoondried oregano

1 x 14 ouncecan black beans
rinsed, drained

¼ cupcilantro
chopped, optional

2 cupsenchilada sauce
homemade, or store-bought

88-inch whole wheat tortillas
or sub corn

2 cupsgrated cheese
8 - 10 ounces, pepper jack, mexican blend, cheddar, mozzarella, or sub vegan cheese !

sour cream

avocado

pickled red onions

hot sauce
Instructions
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Notes
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Makes leftovers
Easy
Moist